Our Jump Start consists of One Private Session and One CrossFit Class!
Jump Start is designed for anyone, no matter your fitness level or goals.
The objective is to provide you with the confidence and understanding necessary to attend our CrossFit class.
You will learn the different formats we implement in our daily "WOD" workout. Provide you with a fitness evaluation and how to adjust workouts to your current abilities with an emphasis on how to progress.
Once you have purchased our Jump Start program, we will contact you to reserve a time that works best for you. The program is valid for two weeks, allowing you to complete both sessions with ease.
We are excited to share with you our passion for Arbor CrossFit and fitness.
Jumpstart is a great way to understand CrossFit, gain trust, challenge yourself and take the first step towards improving your fitness.
Limit: 1 Sessions
Programs: CrossFit
Locations: Arbor CrossFit