Class Plans
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Arbor CrossFit Programming
We provide the most comprehensive programming for CrossFit and Weightlifting in the industry. Use it as a blueprint for the day, or use it as a template to make it your own.
Our Arbor CrossFit High-Intensity program is designed for a 50-60 minute timeline. Train to be ready for anything!

Access through the WODIFY App.
Limit: 0 class per Day
Programs: CrossFit, Weightlifting
LocationsArbor CrossFit
$21.20
CrossFit
CrossFit Group Classes
Limit: Unlimited
Programs: CrossFit, Weightlifting
LocationsArbor CrossFit
From $132.50
Kids CrossFit (Auto-Renew)
Arbor CrossFit Kids is designed for kids ages 6-8 and will help them develop a lifelong love of fitness.  The program consists of constantly varied workouts with a big emphasis on FUN. Burn energy, build strength and set your child up for a lifetime of healthy habits in this group class, programmed with light weights, body movements. We adjust and scale every movement based on the ability of each individual child, while encouraging progress and teaching new skills
Limit: Unlimited
Programs: Kids CrossFit
LocationsArbor CrossFit
$68.90
Ladies Sweat Class
Sweat is for ladies who like a longer workout without the heavy weights or high skilled movements.
Limit: Unlimited
Programs: Ladies Sweat
LocationsArbor CrossFit
$132.50
Masters 65+ CrossFit
Masters 65+ CrossFit  Class- Mondays & Thursdays at 10am - 11am
This class will help increase mobility, build strength and join a fun community of supporters, encouraging peers, while getting a great workout in this group class tailored for individuals 65 years and older.

The coaches will adjust and scale every movement based on the ability of each individual, while measuring progress and teaching new skills.
Limit: 2 classes per Week
Programs: CrossFit
LocationsArbor CrossFit
$49.82
Pre-Teens CrossFit (Auto-Renew)
Pre-Teens CrossFit  is designed to help your tween develop a stronger, healthier and  more successful relationship with fitness and health.

The curriculum emphasis proper body mechanics. As the athlete progresses, so do the workouts and movements. Along with your tween building up their physical body we see positive changes in their character, confidence, leadership, and integrity. These positive changes translate into better classroom performance and increased overall health and wellness.
Limit: Unlimited
Programs: Pre-Teens CrossFit
LocationsArbor CrossFit
$90.10
Teen CrossFit (Auto-Renew)
Teens CrossFit  is designed to help your teen develop a stronger, healthier and  more successful relationship with fitness and health.

The curriculum emphasis proper body mechanics. As the athlete progresses, so do the workouts and movements. Along with your teen building up their physical body we see positive changes in their character, confidence, leadership, and integrity. These positive changes translate into better classroom performance and increased chances of receiving a college scholarship.
Limit: Unlimited
Programs: CrossFit, Teens CrossFit, Weightlifting
LocationsArbor CrossFit
$132.50