Appointment Sessions
Choose a Session
1 Month Nutrition & Accountability Coaching
Take a Personal Interest. Our coach are invested in helping you achieve your goals. They motivate you, listen to your challenges, and provide guidance — while helping you feel connected to someone during your training journey.

Provide Structure & Accountability. Our coaches work with you to help you become more organized and focused, not only saving you time, but simplifying the training process. Accountability Coaching gives you the flexibility to make training work best for you and your schedule.                                                                         

 Nutrition and Accountability Coaching is for you if:

You have goals and dreams but you aren't making progress.
You have a busy schedule that sometimes overwhelms.
You struggle with procrastination.
You're tired of slow growth in your fitness and health.
You find it difficult to stay consistently motivated.
You want to succeed and you want to do it faster.
Limit: 1 Sessions
Services: Nutrition & Accountability Coaching
Providers:  Maria Aragon De Gonzales
Locations: Arbor CrossFit
$200.00
1 Session of Personal Training
Limit: 1 Sessions
Services: Personal Training
Providers:  Eric Taylor, Jonathan Gonzales, Maria Aragon De Gonzales, Paige Lancourt, Scott Freymond
Locations: Arbor CrossFit
$65.00
10 session pack for Group Personal Training (1 hrs )
Limit: 10 Sessions
Services: Group Personal Training
Providers:  Maria Aragon De Gonzales
Locations: Arbor CrossFit
$500.00
3 Months Nutrition & Accountability Coaching 
Personalized Nutrition & Accountability Coaching
Get in the best shape of your life, for the rest of your life — with help from the best. It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever.
There is no one-size fits all plan, so we’ll start by laying out personal goals and tracking tools for honest, outcome based results.
Limit: 3 Sessions
Services: Nutrition & Accountability Coaching
Providers:  Maria Aragon De Gonzales
Locations: Arbor CrossFit
$636.00
40 session pack for Personal Training (Maria )
Limit: 40 Sessions
Services: Personal Training
Providers:  Eric Taylor, Jonathan Gonzales, Maria Aragon De Gonzales, Paige Lancourt, Scott Freymond
Locations: Arbor CrossFit
$2,200.00
Fundamentals - One on One
In these One on One private sessions we teach each of the 9 fundamentals movements implemented in CrossFit. During the fundamentals One on One we go over sound positioning and movement efficiency tips to prepare to be able to move through workouts at high intensity. Additionally over the course of the fundamental One one One sessions you will be exposed to three different formats of workouts we implement in our daily workout "WOD's" and start to get a feel for the community aspect of CrossFit. We are confident that upon completion you will be ready to tackle any of the workouts we program.
Limit: 3 Sessions
Services: Fundamentals - One on One
Providers:  Eric Taylor, Jonathan Gonzales
Locations: Arbor CrossFit
$100.00